365 Days, Living In The Moment: Day 318

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Seven years ago today I posted this on Facebook: People may say as the world moves forward what was once present becomes less relevant. This may be true, although, I feel this is one of those rare moments where the authenticity of a phrase is timeless as poignant today as it was yesterday. As impactful […]

365 Days, Living In The Moment: Day 306

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When I saw this posted by one of my friends on Facebook I had to include it in today’s blog post. by no means am I trying to trivialize way in anyway make fun of anyone, I just found this hilarious yet that provoking when it comes to self-care. I know we’ve talked about this […]

365 Days, Living In The Moment: Day 292

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Sometimes you need to sleep, paint, eat pizza, and talk on the phone all night and into the early morning or longer and that’s OK. Some people may think that that is reckless or irresponsible but in my experience doing those things, not on a regular basis, is a form of self care and you […]

365 Days, Living In The Moment: Day 283

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I feel like this quotereally sums up today and is especially poignant now. as I embark on a new chapter I am both nervous and excited – equal parts of each. As I try and shake off the anchor that has been weighing me down for many years. It says exactly this. I know no […]

365 Days, Living In The Moment: 339

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I don’t know how I feel about today. Did I have fun yes, do I know who my real friends I don’t know yes, am I happy at the way things turned out yes and no, do I know it is for the best, yes. Sometimes you have to go with the flow and except […]

365 Days, Living In The Moment: Day 130

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I can’t begin to try and explain just how well these three words, Peace Love Coffee. Some up not only my day but my week. Running on coffee or something I have always done running on love is something I am learning to do and living in the moment embracing now is something I strive […]

365 Days, Living in The Moment: Day 95

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Many times two days of rest is just not enough. Though I often find myself thinking that way this weekend I am grateful for the time I do have and wanting to make the most of it. I know I have to run a few errands and deal with transportation issues but that’s not going […]

365 Days, Living In The Moment: Day 70

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It’s OK to take some time to breathe. The world isn’t going to stop if you need to take time for yourself and you will be able to catch up with us. Your life isn’t over if you take a day in fact your life may continue to be better if you take l a […]