365 Days, Living In the Moment

365 Days, Living In The Moment: Day 206

I think it is safe to say we all know that I haven’t had the best week. I didn’t have the best Friday either but I made it through and I am going to keep going. There was a time not too long ago when I would have turned it to other coping skills when I had is like the past few. So, Innoway I’m proud of myself. I was able to come out the other side of really dark tunnel.

This weekend I’m going to do everything and anything for myself that I can. I am going to sleep. I am going to see a friend. I am going to hang out with my cats. I am going to enjoy every minute of it and I am going to live in the moment. I have spent the last week living in the future and the past.

I am no longer my past that story is over. I don’t know what the future may hold those words haven’t been written yet. I can only be sure of the current page. I can only write that sentence, in the here and the now. I choose what happens next.